Arepas are a classic Puerto Rican dish that's sure to satisfy any appetite. Made from simple ingredients like cornmeal, water, and salt, arepas are a savory, gluten-free treat that can be served as a snack or a meal. Here's a recipe for classic Puerto Rican arepas that will have your family and friends asking for more!
Ingredients:
- 1 1/2 cups cornmeal
- 2 cups water
- 1 teaspoon salt
- 1 tablespoon vegetable oil
Instructions:
- In a medium bowl, combine the cornmeal, water, and salt. Mix until the ingredients are well combined.
- Heat a large skillet over medium heat. Add the vegetable oil and let it heat for 1 minute.
- Using your hands, form the cornmeal mixture into small, flat discs about 4 inches in diameter.
- Add the discs to the hot skillet and cook for 5 minutes on each side, or until lightly browned.
- Serve with your favorite toppings or sides.
Nutrition Information:
Per serving of two arepas: Calories: 240, Total Fat: 4 g, Saturated Fat: 1 g, Cholesterol: 0 mg, Sodium: 320 mg, Carbohydrates: 43 g, Fiber: 4 g, Sugar: 0 g, Protein: 5 g.
Serving Suggestions:
Arepas can be served as a snack or a meal. Top with cheese, avocado, or your favorite salsa for a delicious meal. They can also be used as the base for tacos, burritos, or other Mexican-inspired dishes. They're also great for breakfast or brunch when served with scrambled eggs and diced tomatoes. You can also enjoy them as a side dish to any meal.
Arepas are a delicious, easy-to-make dish that can be enjoyed any time of day. With simple ingredients and a few easy steps, you can have a delicious Puerto Rican treat in no time. Enjoy!
