Cooking With Lobster Meat

Cooking With Lobster Meat

Did you know that lobster is an incredibly versatile seafood that can be enjoyed in a variety of dishes? Whether you’re looking to make a classic lobster roll or something a bit more creative, cooking with lobster meat can make an incredible meal. Here’s how to make a delicious dish using lobster meat.

Ingredients

  • 1/2 pound cooked lobster meat, cut into bite-size pieces
  • 1 tablespoon olive oil
  • 1/4 cup shallots, finely chopped
  • 1/4 cup dry white wine
  • 3 tablespoons unsalted butter, melted
  • 1/4 teaspoon ground nutmeg
  • 2 tablespoons fresh lemon juice
  • 1/4 cup fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a large skillet over medium heat.
  2. Add the shallots and cook until softened, about 3 minutes.
  3. Add the white wine and cook until the liquid has reduced by half, about 2 minutes.
  4. Stir in the melted butter and nutmeg.
  5. Add the lobster meat, lemon juice, and parsley. Cook until the lobster is heated through, about 3 minutes.
  6. Season with salt and pepper, to taste.
  7. Serve warm.

Nutrition Facts

One serving of this lobster dish contains approximately 310 calories, 19.8g fat, 4.2g carbohydrates, 1.7g fiber, and 24.7g protein.

Serving Suggestions

This lobster dish is delicious served over a bed of pasta, rice, or mashed potatoes. For a complete meal, add a side of steamed vegetables or a tossed salad. Enjoy!

With a few simple ingredients and a little bit of time, you can make a delicious dish using lobster meat. Enjoy!


Cooking With Lobster Meat



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